One Bowl Protein Pumpkin Muffins

[{"selector":"#anim-89347982-0485-40cf-9e81-e753b5d1ca56","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-bbaf36df-cfc0-491b-9ba3-6a4bb0c0e548","keyframes":{"transform":["translate3d(0px, 150px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-f5ec6dd2-27d6-4d28-ad24-6eeb5308b96e","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Get Recipe

STEP 1

[{"selector":"#anim-b8190a34-4a0a-4f58-9ed8-99675b364c38","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-bb904974-2e62-48f0-a689-eb6fdde598c2","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-eb0d34fa-297e-472a-a892-024f1f75f493","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-d8d4693e-ce3b-4256-8d64-e338774e2b88","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-911257d1-a539-416e-8e6b-82a517ea8e64","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-07d70b85-21cc-484b-b4c8-109de5193eaf","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-82872751-cb66-49ab-ad97-13083c3dc6ff","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-0f4e86c2-ba5d-4c24-82c6-d544959764ef","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-7798bbcd-43e7-4aed-bec8-9ad793aa4db4","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] NEXT STEP Get Recipe

STEP 2

[{"selector":"#anim-4c5db6ad-e050-4cdf-abe6-876710a5783e","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-9d2ca4d5-b59d-4a3f-8551-8f689ae53f11","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-ac4ee05d-e982-446f-9798-ad6d578ed58a","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-9fd2ebd2-d3de-44eb-8a6f-b29279648af9","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-15d0e2cc-87da-49ea-a2a2-0f2958833231","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-3b44c1a8-fd0a-4d6c-8436-4daac0e0fdf5","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-98e8636d-e409-44bb-9588-c5eb736352ea","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-d8935269-ad24-4213-909b-419b23628260","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-5499401c-1390-4729-9061-6ade2c3ae106","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] NEXT STEP Get Recipe

STEP 3

[{"selector":"#anim-b58b81e7-f66c-4f3d-bfdc-dfdee1aa1481","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-89be2b06-1375-453b-9ad0-bdea5a4dc19b","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-bcc71f48-de3f-41f9-883e-db403324b420","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-4d444cfb-d225-4fa5-bc77-043b17ec089d","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-7701d623-93dd-49a6-870b-21c0e6969553","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-c6a56b48-5f0a-4b65-bb37-9d0fa48cb95c","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-aee19724-61d3-4340-a1e2-c3e8841f835d","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-a9d94891-7632-4328-a9ab-a816a29581b6","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-1639d434-14c4-482b-98e2-f914fa78958a","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] NEXT STEP Get Recipe

STEP 4

[{"selector":"#anim-8361e0e2-37ea-4c6a-a75d-3910d5d10817","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-ec9c1977-0036-45c3-be90-91505c7eb150","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-9e8d9646-9f35-492c-844a-01e37c079949","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-a4801555-2bae-41a9-8e66-42a1f57688f8","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-0a38ef2d-d9b9-4cdc-b245-f86a7c3d08a7","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-3e4ab379-864d-4027-b30b-6392726416fe","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-49b56722-9428-475e-a7f5-de227a27bc24","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-a05bc99b-a3b4-4469-9309-c47da1ff541c","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-430887d3-a7fd-4092-959d-8868cdb82911","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] NEXT STEP Get Recipe

STEP 5

[{"selector":"#anim-5d0ac31a-9935-4237-af61-a5caf19e6649","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-f7231371-6e6e-4282-8e58-423be1018f6a","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-3cb38f73-e5b4-45f1-ab28-e0e3ebabaaf4","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-e58e8974-f1a3-4097-977e-154a6b12eaa4","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-6de740dd-b840-4864-9e81-b634ecc040a8","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-e763552a-94e8-4bf6-b49a-f5e337ddf44a","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-f4d6d95f-e8c4-4d62-a608-586b96e6ea83","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-fd299fcb-deda-4e0a-b439-1ea85c7ab6bf","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-ce82d22f-bd38-430a-8f2a-e0c5a029130a","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] NEXT STEP Get Recipe

FULL RECIPE ON VEGAN WITH CURVES!

[{"selector":"#anim-d7ff2a9d-9920-448b-bc26-98dcdd60e948","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-cc989506-9385-43ce-b46d-3f37acbaa87c","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] Get Recipe

One Bowl Protein Pumpkin Muffins

STEP 1

Add all your dry ingredients to a bowl.

STEP 2

Next add in your wet ingredients.

STEP 3

Mix together but do not overmix your batter.

STEP 4

Add to a your muffin pan, top with pumpkin seeds, and bake.

STEP 5

Remove from oven and serve warm!

FULL RECIPE ON VEGAN WITH CURVES!

Leave a comment on the blog letting me know how this recipe turned out for you!