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Longan Berry Glazed Roasted Vegetables

Sweet, delicious, Thanksgiving side dish!
Course Side Dish, Thanksgiving
Cuisine American, Seasonal, Vegan
Keyword Longan Berry Glazed Roasted Vegetables
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 236kcal
Author Gina Marie

Ingredients

  • 4 sweet potatoes
  • 6 carrots
  • 1/2 cup of Karuna's Longan Berry Drink
  • 1 tablespoon of organic cane sugar
  • 3 tablespoons of melted vegan butter
  • 1/2 teaspoon of cinnamon powder
  • 1/2 teaspoon of squeezed lemon or lime
  • Dried or fresh thyme or Rosemary optional

Instructions

  • Preheat at 350°
  • Pill your sweet potatoes and beets or if you like you can keep the skin of the vegetables on as a skin of the vegetables have the most nutrients whatever your preference is make sure they are all washed and chopped
  • Grab a big pan and line it with baking paper or parchment paper add your vegetables to the pan
  • Next start assembling your sauce at juice sweetener butter and cinnamon powder and dried herbs. Mixwell
  • Pour sauce over vegetables and pan making sure you coat the vegetables you really grab for oil and cover vegetables and pop in the oven for about 20 minutes
  • Once vegetables are cooked till soft remove foil from vegetables and bake for another 10 minutes so that the sauce can get really glazy glazed like
  • Remove from pan and that cool for 5 minutes before serving. With your favorite Thanksgiving dishes vegan macaroni vegan dressing with cranberry sauce lentil loaf green beans and or meatballs enjoy!

Notes

Notes
If you don't have access to the Karuna's Longan Berry Drink, you can use coconut water or you can use fresh squeezed orange juice.
Coconut butter can work for this recipe as well as coconut oil to give it a coconut flavor. I like using the vegan butter instead because the saltiness; it brings out the sweetness of the vegetables and glaze. if you use coconut butter or coconut oil add a pinch of Himalayan pink sea salt.

Nutrition

Serving: 4g | Calories: 236kcal | Carbohydrates: 42g | Protein: 3g | Fat: 7g | Fiber: 9g | Sugar: 13g