Vegan With Curves
One baked sweet potato has 103 calories
Example, just ¼ cup of cashews has 187 calories.
Example, just ¼ cup of pumpkin seeds has 180 calories.
Example, just 2 tablespoons of peanut butter have 200 calories.
Example, 1 serving of protein powder can add 150 calories to a smoothie.
Example, 1 cup of kamut pasta has 210 calories.
A medium size avocado has 230 calories.