Sweet Chili Mango Salsa Recipe
A fresh, no‑cook sweet chili mango salsa designed to balance smoky, spicy, and BBQ vegan dishes and keep summer meal prep light, bright, and effortless.
Servings 3 cups (approximately)
Calories 112kcal
Equipment
Ingredients
- 2 fresh mangos, cube (appr. 1½ cup) note 1
- ¼ large red (purple) onion, chopped
- 1 medium red pepper, chopped
- ½ fresh jalapeno, chopped note 2
- ½ fresh half a bunch of cilantro
- 2 tablespoons sweet chili sauce
- ½ teaspoon sea salt
- 1 tablespoons lime juice
Instructions
- First rinse and prep all your ingredients making sure everythiing is measured and chopped. If you need to know how to properly cut a mango check out the step-by-step photos below the recipe card.
- Add all the ingredients and gently mix to combine. You can serve right away as a fresh component with your favorite meal prep dishes or even with some tortillas!
Notes
- If you want to use frozen mangos for this, be sure to thaw it out first. I have not personally tried this with frozen mangos, but it should work!
- This mango salsa is a versatile recipe. Try adding other fruits like pineapple or papaya!
- Makes approximately 3 cups. One cup is an approximate serving.
- View below recipe card for step-by-step photo instructions, specific serving suggestions, and detailed storage requirements.
Nutrition
Serving: 1cup | Calories: 112kcal | Carbohydrates: 28g | Protein: 2g | Sodium: 467mg | Potassium: 408mg | Fiber: 3g | Sugar: 22g | Vitamin A: 3633IU | Vitamin C: 159mg | Calcium: 27mg | Iron: 1mg