vegan diet

Peanut Butter Oatmeal Bars (Vegan Protein Bars)

Peanut butter oatmeal bars are an easy snack to make and great for a quick breakfast. These bars are vegan, protein packed, and only require 5 ingredients!

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Working a full time night job, running a food blog, keeping a consistent work out schedule, and having a social life; well lets just say this girl has a FULL schedule.

I know many of you can relate. So food on the go is a must. Thank goodness for peanut oatmeal bars!

These peanut butter oatmeal bars are a quick snack and breakfast that can make life so much easier when you are wearing multiple hats. And not all those snack bars you buy are healthy (and God knows what ingredients goes into them). That is why I love this peanut butter oatmeal bars recipe. Convenience and health in one bite. …

“Beefy” Vegan Lentil Loaf

by Gina Marie 20 Comments

I don’t mean to toot my own horn but…This is the best vegan lentil loaf ever! lol Using stables like protein packed lentils and your favorite vegan crumbles makes this vegan lentil loaf just as good (if not better) than the classic version!

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

Editor’s Note: This recipe has been updated. Old pictures of original post are below.

I loved meatloaf as a kid. But when I went vegan, meatloaf was one of those things I thought I had to give up. Not anymore. This vegan lentil loaf satisfy my kid meatloaf fix!

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Vegan for Beginners; Adjusting to Your New Lifestyle

by Gina Marie 2 Comments

This vegan for beginners guide gives you tips on how to successfully ease into your new vegan lifestyle. A new journey can be scary. You don’t have to embark on it alone.

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

When embarking on a new journey, we look for step by step instructions. Why? Because it can be scary traveling a road you never traveled before.

This vegan for beginners guide is more than a how to eat less meat tip articles. I give you suggestions mentally and emotionally on how to adjust to your new lifestyle. Changing something as intimate as your diet is difficult. Food is more than things we consume for nourishment of our physical bodies. It’s tied to childhood memories and our culture. It is how we bond, communicate, and connect with the world around us. So to change our diet is equivalent to changing our identity.

This vegan for beginners guide assumes that if you are here, you have a desire to travel this route. For whatever reason, you have decided to transition into a plant based vegan lifestyle.

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Vegan Buffalo Cauliflower Bites

by Gina Marie 8 Comments

Spicy buffalo cauliflower bites that are baked so that you can enjoy your game day event without sabotaging your goals. Also gluten-free! Serve with vegan ranch as an appetizer for your upcoming Superbowl or All Star Weekend party!

This post contains affiliate links. All opinions are 100% my own. Read full Affiliate Disclaimer here.

I am a huge sports fan. Basketball is my game but I have much respect for the sport of football as well. And thanks to my dad I am a little bias towards the Steelers. Like any good game day event, it’s not complete without some yummy finger food. Introducing vegan buffalo cauliflower bites.

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Cranberry Almond Green Beans

by Gina Marie 10 Comments

Editor’s Note: This recipe has been updated. Old pictures of original post are below.

A green bean recipe is not a fancy one, but when I think of green beans I think of two things; Thanksgiving and mindfulness. Now I personally celebrate Thanksgiving during the Fall Equinox (Late September early October) we call it Mabon in honor of the great mother’s seasonal cycles. But growing up like everyone we celebrated it around November. I have memories around the holidays, seeing my grandmother at the dining table with her mother and her sister, all of them snapping peas while exchanging old stories.

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PECAN CRANBERRY GRANOLA

by Gina Marie Leave a Comment

In order to keep this site going (at no additional cost to you) this post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here. Thank you for your support.

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Editor’s Note: This recipe has been updated. Old pictures of original post are below .

Pecan Cranberry Granola is a fall inspired recipe but can make a great vegan breakfast all year round.

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vegan diet

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