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Vegan With Curves

Keeping Your Curves on a Plant Based Diet

Breakfast

Ginger Oatmeal Cookies

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Wake up this Holiday morning with these Ginger Oatmeal Cookies! Quick, easy, healthy, and delicious with enough spice to keep you in the holiday spirit!

This recipe was sponsored by Karuna Beverages. All opinions 100% my own.

Every time this time of year comes by it always amazes me how fast time flies. And yet here we are again another year and another Christmas. I don’t know about you but when I think of Christmas I think cookies! But here’s the catch 22, Christmas and the New Year collide and with the New Year comes New Year goals. So I came up with a way to be healthy while still enjoying those indulgent Christmas flavors; Ginger Oatmeal Cookies.

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Easy Pumpkin Muffin Recipe (Gluten Free, Vegan, Soy Free)

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Do you prefer canned pumpkin or fresh pumpkin? I enjoy both but for this Easy Pumpkin Muffin Recipe, can pumpkin is the winner! Made with can pumpkin, brown sugar, and gluten-free flour, these Easy Pumpkin Muffins are not only sweet but gluten-free and healthy! Perfect for a Fall breakfast or Halloween dessert!

Halloween easy pumpkin muffins with toy bat

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

 

These Easy Pumpkin Muffins were supposed to be “easy pumpkin cookies.” However, my ratios were totally off and I ended up with pumpkin muffins instead. But I am so glad I did! These pumpkin muffins are moist, filled with yummy pumpkin spice, and they are gluten-free!
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Protein Pumpkin Smoothie (Vegan, Gluten Free, Soy Free)

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Do you think pumpkin is overhyped? Not with this recipe! This easy Pumpkin Smoothie recipe will convert non-pumpkin believers into pumpkin spice lovers! Bursting with fall flavors, this sweet and creamy Pumpkin Smoothie has an added nutritional boost of plant-based protein.

up close shot of pumpkin smoothie in glass

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

So here is the thing… I NEVER been a fan of pumpkin anything. (Dodge bottles thrown from pumpkin lovers). But that was because I never really gave it a fair shot. But with the creation of this creamy protein pumpkin smoothie recipe, I have to say I am now a pumpkin believer! 
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Apple Vegan Baked Oatmeal (Gluten Free, Refined Sugar Free)

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Welcome in Fall with this sweet, healthy, and comforting vegan baked oatmeal recipe! Made with gluten-free oats, tart apples, warming spices like cinnamon, and sweet plump raisins. Prepare the night before for a quick breakfast in the morning!

vegan baked oatmeal on white plate with sliced apples

This post contains affiliate links and is sponsored by Karuna Beverages. All opinions are 100% my own. Read full affiliate disclaimer here.

Happy Harvest season everyone! Can you believe we are already in Fall? Where does the time go? Geez lol    Are you excited about cool nights, colorful leaves, and apple picking? I am! And what better way to fully immerse yourself into the Autumn season than with comforting Apple Vegan Baked Oatmeal!…

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Homemade Granola Recipe (Vegan, Gluten Free)

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This homemade granola recipe is a healthy and comforting vegan breakfast. Made with pecans, dried cranberries, maple syrup, and coconut oil — this homemade granola is a healthy Autumn inspired recipe that is super easy to make.

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

Editor’s Note: This recipe has been updated. Old pictures of original post are below .

 

This homemade granola is a fall inspired recipe but will make a great vegan breakfast all year round. That is the wonderful thing about homemade granola; the base of the recipe stays the same but you can mix and match different nuts and seeds to your liking. 

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Spelt Banana Bread (Vegan)

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Spelt banana bread has a comforting and nutty texture that is unlike the classic version made with all white purpose flour. The bananas keep this bread incredibly moist without the use of eggs (yes it’s vegan)! This bread goes great with peanut butter for a vegan breakfast or a vegan snack.

spelt banana bread on a pan with bananas and Karuna natural drink

This post contains affiliate links and is sponsored by Karuna Beverages. All opinions are 100% my own. Read full affiliate disclaimer here.

 

Up until last year, I always proclaimed that summer was my favorite season. I do LOVE the long sunny warm days summer has to offer. But Fall has won me over. One reason being is that fall represents gratitude. How so? Because it’s the time of year where the harvest is full representing the abundance Mother Nature has to offer. What better way to bring in the harvest season than with warm sweet spelt banana bread.

 

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Coconut Strawberry Oatmeal Bars

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Coconut Strawberry Oatmeal Bars made with fresh strawberry jam, old fashioned oats, and shredded coconut. Perfect for breakfast, a snack, or even a dessert.

strawberry oatmeal bars

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

The strawberry syrup topping in these strawberry bars was inspired by my cheesecake parfait and the idea to incorporate them into oatmeal bars came from my peanut butter bars.  Even better, these bars are healthy and sugar free using the natural sweetness of banana, coconut, and alternative sweeteners like monkfruit and erythritol.

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Coffee Brownies

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What is better than desert for breakfast? These coffee brownies are sweet way to jump start and energized our mornings!

My mom is a HUGE coffee drinker. I so did not not get that trait from  her lol However being the health junkie that I am I have always been concern with the amount of sugar and caffeine that that a cup of coffee can have. …

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Layered Pineapple Parsley Smoothie

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This parsley smoothie is just in time for spring! With pineapple, turmeric, lemon, and natural fresh fruit juice, you will be sure this parsley smoothie is a great natural remedy for all your allergies.

parsley smoothie

This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

 

I have been lucky that I have never had to deal with allergies. But with the start of spring it seems to be taking every one down. Allow me to step on my soap box for a minute.  Allergies are not caused by Spring totally; they are usually caused by lifestyle.

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Peanut Butter Oatmeal Bars (Vegan Protein Bars)

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Peanut butter oatmeal bars are an easy snack to make and great for a quick breakfast. These bars are vegan, protein packed, and only require 5 ingredients!

peanut butter oatmeal bars

This post contains affiliate links. All opinions are 100% my own. Read full Affiliate Disclaimer here.

Working a full time night job, running a food blog, keeping a consistent work out schedule, and having a social life; well lets just say this girl has a FULL schedule.

I know many of you can relate. So food on the go is a must. Thank goodness for peanut oatmeal bars!

These peanut butter oatmeal bars are a quick snack and breakfast that can make life so much easier when  you are wearing multiple hats. And not all those snack bars you buy are healthy (and God knows what ingredients goes into them).  That is why I love this peanut butter oatmeal bars recipe. Convenience and health in one bite.  …

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