Keeping Your Curves on a Plant Based Diet
Vegan peanut butter banana ice cream is a simple and homemade easy to make dessert with just five basic ingredients. This dessert will keep you cool this summer and with lots of protein, it can be enjoyed after an intense workout! Have you ever had ice cream as a post workout meal? With this…
Coconut Strawberry Oatmeal Bars made with fresh strawberry jam, old fashioned oats, and shredded coconut. Perfect for breakfast, a snack, or even a dessert. The strawberry syrup topping in these strawberry bars was inspired by my cheesecake parfait and the idea to incorporate them into oatmeal bars came from my peanut butter bars. Even better,…
What is better than desert for breakfast? These coffee brownies are sweet way to jump start and energized our mornings! My mom is a HUGE coffee drinker. I so did not not get that trait from her lol However being the health junkie that I am I have always been concern with the amount of…
These black bean nachos with vegan nacho cheese sauce are the best nachos I ever had! Made with plant based ingredients easily found in your vegan pantry like black beans, fresh avocados, salty crunchy tortilla chips, and salsa! These vegan nachos are great for a Cinco de Mayo celebration or game day party! I remember…
Millet rice made with seasonal spring asparagus and a delicious lemon butter sauce. Yes it’s vegan! This recipe also contains plant based protein packed white beans and plump tomatoes. Perfect healthy dish to eat warm or cold over a salad! Spring is taking her sweet time isn’t she? But Mother Nature knows best so who…
This parsley smoothie is just in time for spring! With pineapple, turmeric, lemon, and natural fresh fruit juice, you will be sure this parsley smoothie is a great natural remedy for all your allergies. I have been lucky that I have never had to deal with allergies. But with the start of spring it…
This veggie bowl is simple, affordable, and filling! With black beans and quinoa, this veggie bowl is full of plant based protein. Using summer veggies like zucchini and yellow squash and hearty portobello mushrooms, this veggie bowl makes a great meal prep dish! Simple whole food plant based meals are my favorite. They are affordable,…
Peanut butter oatmeal bars are an easy snack to make and quick breakfast to have for those busy mornings. These peanut butter oatmeal bars are vegan, cheap, only require 5 ingredients, and take only 5 minutes to make! Editor’s Note: This recipe has been updated. Originally posted on December 6, 2016. Old pictures of original…
This vegan lemon cake is sweet, moist, and gluten free with a lemon glaze that takes two seconds to make. Perfect in time for Easter! This vegan lemon cake will be a recipe you make for years to come. Today is a special day for me. It is my grandmother’s birthday. My grandmother passed…
