Keeping Your Curves on a Plant Based Diet
Millet rice made with seasonal spring asparagus and a delicious lemon butter sauce. Yes it’s vegan! This recipe also contains plant based protein packed white beans and plump tomatoes. Perfect healthy dish to eat warm or cold over a salad! Spring is taking her sweet time isn’t she? But Mother Nature knows best so who…
This parsley smoothie is just in time for spring! With pineapple, turmeric, lemon, and natural fresh fruit juice, you will be sure this parsley smoothie is a great natural remedy for all your allergies. I have been lucky that I have never had to deal with allergies. But with the start of spring it…
This veggie bowl is simple, affordable, and filling! With black beans and quinoa, this veggie bowl is full of plant based protein. Using summer veggies like zucchini and yellow squash and hearty portobello mushrooms, this veggie bowl makes a great meal prep dish! Simple whole food plant based meals are my favorite. They are affordable,…
Peanut butter oatmeal bars are an easy snack to make and quick breakfast to have for those busy mornings. These peanut butter oatmeal bars are vegan, cheap, only require 5 ingredients, and take only 5 minutes to make! Editor’s Note: This recipe has been updated. Originally posted on December 6, 2016. Old pictures of original…
This vegan lemon cake is sweet, moist, and gluten free with a lemon glaze that takes two seconds to make. Perfect in time for Easter! This vegan lemon cake will be a recipe you make for years to come. Today is a special day for me. It is my grandmother’s birthday. My grandmother passed…
Breakfast potato hash is a hearty and filling breakfast we all enjoy! This breakfast potato hash is simple to make and can be made the night before to save time for those busy mornings! Made with a mixture sweet potatoes, white potatoes, onions, and your favor seasonings and spices! I am a savor breakfast girl…
I don’t mean to toot my own horn but…This is the best vegan lentil loaf ever! lol Using stables like protein packed lentils and your favorite vegan crumbles makes this vegan lentil loaf just as good (if not better) than the classic version! Editor’s Note: This recipe has been updated. Old pictures of original post are…
Moist and hearty southern style vegan cornbread recipe. Made with nutritious spelt flour. Perfect to serve with winter soup or chilli! I grew up on beans and cornbread! I have southern roots and beans and cornbread were many dinners. When I went vegan I thought my cornbread eating days were over. Until I played around…
This vegan weight gain guide gives you 7 tips on how to maintain and build curves while keeping a healthy plant based vegan diet. *Editors note: This is not intended for people with serious under weight issues or eating disorders. If you’re experiencing any of the following I highly encourage you to seek professional help….
