Red Beans and Quinoa is a high protein version of the classic dish, red beans and rice and ready in under an hour!
Vegan Pressure Cooker Collard Greens
Vegan soul food is just as good and these pressure cooker collard greens don't disappoint! Plus it's ready in under an hour!
Vegan Buttermilk Dairy Free Cornbread (One Bowl)
This buttermilk dairy free cornbread is Southern classic recipe made vegan that is perfect for cornbread dressing or as a side with collard greens!
Vegan "Chicken" Broth (with King Oyster Mushrooms!)
In just 30 minutes, you will have the most amazing, most flavorful vegan chicken broth made with onions, celery, and king oyster mushrooms!
Sweet Vegan Spelt Cornbread
This hearty vegan spelt cornbread is sweet, moist, and made with nutritious spelt flour. Perfect to serve with winter soup or chili!
Authentic Southern Vegan Cornbread "Chicken" Dressing
This is the most authentic tasting vegan cornbread dressing online! This dressing will have you thinking you're back at your grandma's kitchen!
The BEST Vegan St Louis Fried Rice
I can say with pure confidence that my city, St. Louis, MO, has the BEST fried rice in the country! And now you can eat St. Louis Fried Rice as a vegan!
Condensed Vegan Cream of Chicken Soup
Can't find condensed vegan cream of chicken soup in the stores? Make your own! Only takes 15 minutes to make and perfect to add to your holiday casseroles!
14 High Calorie Vegan Foods (Vegan Weight Gain)
These high calorie vegan foods are a must to add to your recipes for healthy vegan weight gain and maintaining those vegan curves!
High Protein Vegan Pumpkin Smoothie
This sweet and creamy vegan pumpkin smoothie is the perfect healthy weight gain smoothie! It's low fat with over 25 grams of protein per serving!