I can say with pure confidence that my city, St. Louis, MO, has the BEST fried rice in the country! And now you can eat St. Louis Fried Rice as a vegan!
Condensed Vegan Cream of Chicken Soup
Can't find condensed vegan cream of chicken soup in the stores? Make your own! Only takes 15 minutes to make and perfect to add to your holiday casseroles!
14 High Calorie Vegan Foods (Vegan Weight Gain)
These high calorie vegan foods are a must to add to your recipes for healthy vegan weight gain and maintaining those vegan curves!
High Protein Vegan Pumpkin Smoothie
This sweet and creamy vegan pumpkin smoothie is the perfect healthy weight gain smoothie! It's low fat with over 25 grams of protein per serving!
One Bowl Protein Pumpkin Muffins (Oil Free!)
These light, easy, and moist protein pumpkin muffins are so good, you will want to eat them all year round! No oil needed and made in only one bowl.
The BEST Vegan Southern Baked Beans
No where online will you find a recipe better than these vegan southern baked beans! These baked beans will be the most talked about dish at the barbecue!
Vegan Fried Green Tomatoes (Air Fryer Option!)
Vegan Fried Green Tomatoes is the perfect late Summer recipe! It's a Soul Food classic that can be made traditional or in an air fryer.
Easy Apple Butter Recipe (Slow Cooker)
Got lots of apples from apple picking? Make this Easy Apple Butter Recipe! All you need is your apples, slow cooker, and a few simple spices to enjoy a delicious Autumn flavor!
Apple Butter Oatmeal Bars
Homemade Apple Butter Oatmeal Bars are the perfect make ahead breakfast ready in just 30 minutes! Made with sweet homemade apple butter, these bars can also serve as a healthy dessert!
How to Make Fresh Plum Tomato Sauce (Dr. Sebi Inspired)
There is nothing like homemade plum tomato sauce made from scratch! The perfect recipe for Alkaline Vegans!










