This guide explains the different types of calorie-dense foods and the best one to consume for healthy vegan weight gain.
Vegan Weight Gain
Want to know how to gain weight as a vegan woman? This is the ULTIMATE Vegan Weight Gain Guide where I give you 7 tips on how to maintain and build curves while keeping a healthy plant-based diet.
In my article 7 Tips on How to Build Curves on a Vegan Diet, I gave steps on how to build vegan curves. In this article, I go into details of specific staple foods that are key for curve building. A quick reminder of the 3 key elements of curve building plant based foods are……
Can a vegan gain healthy weight? Yes they can! In this article you will discover the key components on what it takes to create a vegan meal plan for weight gain