5 Ingredient Spicy Roasted Nuts

Spicy roasted nuts that are so simple and easy to make. With only 5 ingredients, this game day party snack is ready in 15 minutes!

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I might be the minority, but I like savory flavored roasted nuts better than sweet flavored roasted ones. That’s why spicy roasted nuts are right up my ally.

This spicy nut recipe is super simple and easy to make. It won’t take up much time. After all I feel that is what snacks are suppose to be for right? Quick and easy. These spicy roasted nuts are great to add as a snack in between meals, to add to a salad, or to serve during a game day party (along with beer if you are anything like my dad).

Vegan Curve Building Ingredients

Raw Peanuts

For this spicy roasted nut recipe I used peanuts but if you can use any nuts you desire (especially cashews; they really work well with this). Make sure the nuts you use are raw and and unsalted since you will be roasting them yourself. Peanuts has 38 grams of protein per cup.

Cajun Seasoning Mix

This seasoning is my FAVORITE mixture. I used it in my black eyed pea soup recipe for the new year. It gives the right amount of spice and other flavors.

Basil

This is to help balance out the salt and spice.

Liquid Sweetener 

This is adds a slight sweetness again to help bring it to balance but it’s more so to help the seasoning “stick” to the nuts.

Vegan Butter

What doesn’t taste good with vegan butter? This calorie dense food helps keep the nuts from being too dry.

First add your seasoning to a bowl of unsalted raw nuts and mix together with your hands. Then you take melted butter, syrup, and thyme and pour over nuts coating evenly. Grab a parchment paper and spread nuts evenly on pan and bake for 10 to 15 minutes. That’s it!

I recommend allowing nuts to cool before digging in (I know it will be hard to do but try!) In fact if you make them a day before and store them overnight (in the refrigerator) The flavors will really soak in! Enjoy!

DID YOU MAKE THIS RECIPE? Tell me how it turned out for you! Was it a hit or miss? Do you enjoy snacking on roasted nuts? What’s your favorite type? Tell me about it. Leave a comment below, rate it, and PIN IT! Also tag a photo @_VeganWithCurves and hashtag #VeganWithCurves on Instagram so I can see it!

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5 Ingredient Spicy Roasted Nuts

Spicy roasted nuts that are so simple and easy to make. With only 5 ingredients, this game day party snack is ready in 15 minutes!

Course Snacks

Cuisine Finger Food, Gluten Free, Party Food, Soy Free, Vegan, Vegetarian

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 4 (1/4 cup per serving)

Calories 250 kcal

Author Gina Marie

Ingredients

• 1 cup cup raw unsalted nuts (peanuts or cashews)
• 2 tablespoons Creole Cajun seasoning mix
• 3 tablespoons soy free vegan butter
• 2-3 teaspoons liquid sweetener of your choice
• 2 teaspoons basil

Instructions

1. Preheat oven to 350 degrees Fahrenheit. Add Creole Cajun seasoning mix to a bowl of unsalted raw nuts and mix together with your hands.

2. In a small pot over medium heat, add butter and liquid sweetener until fully combined for 1 minute. Throw in basil and stir over heat for an addition minute.

3. Remove from heat and pour over nuts fully coating. Grab a baking sheet and line with parchment paper. Spread seasoned nuts evenly on pan and bake for for about 10-15 minutes until nuts are toasted to a light brown color. 

4. Remove nuts from oven and allow to cool for 5 minutes before storing them in a container. Will keep in the refrigerator for up to a month. 

Recipe Notes

Nutritional Information Per Serving

• Calories 250
• Fat 22 g
• Carbohydrates 9 g
• Fiber 2 g
• Sugar 5 g
• Protein 7 g

Substitutes and Additions:

• Can use any nuts you desire. Cashews really go well with this recipe.
• The longer you let it sit the better the flavor. Make it a day ahead and store it in the refrigerator to serve for the next day for optimum flavor.

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