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    Home » Recipes » Breakfast

    Breakfast Potato Hash (Vegan)

    Published on March 10, 2018. Last updated on August 31, 2022 by Gina Marie 1 Comment

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    Breakfast potato hash is a hearty and filling breakfast we all enjoy! This breakfast potato hash is simple to make and can be made the night before to save time for those busy mornings! Made with a mixture sweet potatoes, white potatoes, onions, and your favor seasonings and spices!

    breakfast potato hash

    I am a savor breakfast girl myself. That is why this breakfast potato hash is a staple in my home. What's even better about this recipe is that it is simple made with potatoes of course, onions, and seasonings. Sometimes it's the most humblest of all meals that are the tastiest.

    Vegan Curve Building Ingredients 

    White and Sweet Potatoes

    This breakfast potato hash recipe uses both white and sweet potatoes. Potatoes are a dream for us vegan curve builders. They are full of curvy carbohydrates we need for those sexy vegan curvy gains. Remember healthy carbohydrates are important when you are lifting weights for healthy weight gain. 1 cup of cooked potatoes contains 31 grams of carbohydrates.

    Breakfast Potato Hash

    This vegan breakfast potato hash is good to serve with tofu scramble, a breakfast burrito, or even as a side dish for those breakfast for dinner nights!

    Enjoy!

    breakfast potato hash

    DID YOU MAKE THIS RECIPE? Tell me how it turned out for you! Was it a hit or miss? Do you like breakfast potato hash? What do you pair your breakfast potato hash with? Tell me about it. Leave a comment below, rate it, and PIN IT! Also tag a photo @_VeganWithCurves and hashtag #VeganWithCurves on Instagram so I can see it!


    [clickToTweet tweet="The BEST #vegan breakfast potato hash ever! Filling, simple, and delicious! #veganfoodshare #veganrecipes" quote="The BEST vegan breakfast potato has ever! Filling, simple, and delicious! "]

    breakfast potato hash

    Breakfast Potato Hash (Vegan)

    Breakfast potato hash is a hearty and filling breakfast we all enjoy! This breakfast potato hash is simple to make and can be made the night before to save time for those busy mornings! Made with a mixture sweet potatoes, white potatoes, onions, and your favor seasonings and spices!
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American, Gluten Free, Soy Free, Vegan, Vegetarian
    Keyword: Breakfast Potato Hash, Vegan
    Prep Time: 15 minutes
    Cook Time: 40 minutes
    Total Time: 55 minutes
    Servings: 6 servings (½ cup)
    Calories: 234kcal
    Author: Gina Marie

    Ingredients

    • 4 medium white potatoes (washed, chopped, and peeled)
    • 3 medium sweet potatoes (washed, chopped, and peeled)
    • ¼ cup melted vegan butter (or olive oil)
    • ½ medium onion chopped
    • 1 teaspoon salt
    • 1 teaspoon black pepper
    • 1 teaspoon garlic powder
    • 1 tablespoon vegan butter (for sauteing onions)

    Instructions

    • Pre heat oven to 350 degrees Fahrenheit 
    • Toss your diced potatoes with salt, pepper, garlic powder, and melted butter and mix well.
    • Add potato mixture to 9 inch pan cover with aluminum foil. Bake for 40 minutes until potatoes are fully cooked through. Then remove from oven and set aside.
    • Grab a skillet and place on medium high heat. Add in chopped onions and vegan butter. Cook for 5 constantly stirring to soften onions. Then add in cooked potatoes with onions and stir for a bout 2 more minutes till fully mixed. Turn off and let cool
    • Serve with tofu scramble or in a breakfast burrito. Enjoy!

    Notes

    Nutritional Information Per Serving
    • Calories 237
    • Fat  7 g
    • Carbohydrates 39 g
    • Fiber 4 g
    • Sugar  5 g
    • Protein 5 g
    Substitutes and Additions:
    • You can only use white potatoes if you are not a fan of sweet potatoes
    • Get creative and add veggies like kale or mushrooms.

    Nutrition

    Nutrition Facts
    Breakfast Potato Hash (Vegan)
    Amount Per Serving
    Calories 234
    * Percent Daily Values are based on a 2000 calorie diet.
    DID YOU MAKE THIS RECIPE?Be sure to PIN IT on Pinterest, leave a comment below, rate it, and mention @_VeganWithCurves using #veganwithcurves hashtag on Instagram so I can see it!

    © VEGAN WITH CURVES. UNLESS NOTED OTHERWISE, ALL IMAGES, RECIPES, & CONTENT ARE COPYRIGHT PROTECTED AND REGISTERED WITH THE U.S. COPYRIGHT OFFICE. MY IMAGES AND WRITTEN CONTENT ARE NOT TO BE USED FOR ANY PURPOSE WITHOUT PRIOR PERMISSION. WHEN SHARING A RECIPE LINK BACK HERE TO THE ORIGINAL RECIPE. WHEN SHARING CONTENT FROM AN ARTICLE LINK BACK HERE TO THE ORIGINAL BLOG POST. READ FULL COPYRIGHT DISCLOSURE.

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    Reader Interactions

    Comments

    1. Natalie

      March 11, 2018 at 8:42 am

      5 stars
      This dish looks so hearty and delicious! Perfect for weekend brunch and if you ask me - I wouldn't mind having it for breakfast every day ♥

      Reply

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    Hi, I'm Gina Marie, the face behind Vegan With Curves. Here you will find a collection of filling vegan recipes as well as tips to help keep you healthy and curvy!

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