Gina Marie

Peanut Butter Banana Ice Cream (Vegan)

June 16, 2018 by Gina Marie 5 Comments

Vegan peanut butter banana ice cream is a simple, sugar free, dairy free, and homemade dessert with just five basic ingredients. This dessert has lots of vegan protein and it can be enjoyed after an intense workout!

This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

Have you ever had ice cream as a post workout meal? With this recipe you can! This peanut butter banana ice cream recipe was inspired by my favorite post workout protein shake I been drinking for over 6 years. Not only is this ice cream protein rich but it has no refined sugar!
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Coconut Strawberry Oatmeal Bars

June 3, 2018 by Gina Marie Leave a Comment

Coconut Strawberry Oatmeal Bars made with fresh strawberry jam, old fashioned oats, and shredded coconut. Perfect for breakfast, a snack, or even a dessert.

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

The strawberry syrup topping in these strawberry bars was inspired by my cheesecake parfait and the idea to incorporate them into oatmeal bars came from my peanut butter bars. Even better, these bars are healthy and sugar free using the natural sweetness of banana, coconut, and alternative sweeteners like monkfruit and erythritol.

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Coffee Brownies

May 9, 2018 by Gina Marie 2 Comments

What is better than desert for breakfast? These coffee brownies are sweet way to jump start and energized our mornings!

My mom is a HUGE coffee drinker. I so did not not get that trait from her lol However being the health junkie that I am I have always been concern with the amount of sugar and caffeine that that a cup of coffee can have. …

Black Bean Nachos with Vegan Nacho Cheese Sauce

April 26, 2018 by Gina Marie 2 Comments

These black bean nachos with vegan nacho cheese sauce are the best nachos I ever had! Made with plant based ingredients easily found in your vegan pantry like black beans, fresh avocados, salty crunchy tortilla chips, and salsa! These vegan nachos are great for a Cinco de Mayo celebration or game day party!

I remember when I first made nachos. I used a pre bought vegan cheese and melted it with plant based milk. I posted it on Facebook and folks went crazy over the recipe. It was delicious and I made this nacho recipe for along time. But as I have grown in my vegan culinary skills I found a more plant based version I can call my own. These black bean nachos are my absolute FAVORITE way to make nachos because I always have the ingredients on hand!…

Millet Rice with Asparagus and Lemon Butter Sauce (Vegan)

April 19, 2018 by Gina Marie Leave a Comment

Millet rice made with seasonal spring asparagus and a delicious lemon butter sauce. Yes it’s vegan! This recipe also contains plant based protein packed white beans and plump tomatoes. Perfect healthy dish to eat warm or cold over a salad!

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

Spring is taking her sweet time isn’t she? But Mother Nature knows best so who am I to disagree (tho I may whine a bit about it). This millet rice recipe with seasonal asparagus will keep me patient a little longer until Spring decides to make an official presence.

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Layered Pineapple Parsley Smoothie

April 12, 2018 by Gina Marie Leave a Comment

This parsley smoothie is just in time for spring! With pineapple, turmeric, lemon, and natural fresh fruit juice, you will be sure this parsley smoothie is a great natural remedy for all your allergies.

This post was sponsored by Karuna and contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

I have been lucky that I have never had to deal with allergies. But with the start of spring it seems to be taking every one down. Allow me to step on my soap box for a minute. Allergies are not caused by Spring totally; they are usually caused by lifestyle.

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Black Bean Quinoa Veggie Bowl

April 5, 2018 by Gina Marie Leave a Comment

This veggie bowl is simple, affordable, and filling! With black beans and quinoa, this veggie bowl is full of plant based protein. Using summer veggies like zucchini and yellow squash and hearty portobello mushrooms, this veggie bowl makes a great meal prep dish!

Simple whole food plant based meals are my favorite. They are affordable, easy to make, and don’t take much time to create. I put this recipe together by pure accident. I was too busy and tired one night to create something “elaborate” for dinner, so I threw these ingredients together.

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Peanut Butter Oatmeal Bars (Vegan Protein Bars)

March 21, 2018 by Gina Marie 6 Comments

Peanut butter oatmeal bars are an easy snack to make and great for a quick breakfast. These bars are vegan, protein packed, and only require 5 ingredients!

This post contains affiliate links. All opinions are 100% my own. Read full Affiliate Disclaimer here.

Working a full time night job, running a food blog, keeping a consistent work out schedule, and having a social life; well lets just say this girl has a FULL schedule.

I know many of you can relate. So food on the go is a must. Thank goodness for peanut oatmeal bars!

These peanut butter oatmeal bars are a quick snack and breakfast that can make life so much easier when you are wearing multiple hats. And not all those snack bars you buy are healthy (and God knows what ingredients goes into them). That is why I love this peanut butter oatmeal bars recipe. Convenience and health in one bite. …

Vegan Lemon Cake

March 15, 2018 by Gina Marie 15 Comments

This vegan lemon cake is sweet, moist, and gluten free with a lemon glaze that takes two seconds to make. Perfect in time for Easter! This vegan lemon cake will be a recipe you make for years to come.

This post contains affiliate links. All opinions are 100% my own. Read full affiliate disclaimer here.

Today is a special day for me. It is my grandmother’s birthday. My grandmother passed back in 2003. Grandma Honey is what we called her because she was the sweetest woman you could ever meet. Her favorite dessert to eat especially close to Easter was lemon pound cake. So in honor of her, I created this vegan lemon pound cake to share with you.

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Breakfast Potato Hash (Vegan)

March 10, 2018 by Gina Marie 1 Comment

Breakfast potato hash is a hearty and filling breakfast we all enjoy! This breakfast potato hash is simple to make and can be made the night before to save time for those busy mornings! Made with a mixture sweet potatoes, white potatoes, onions, and your favor seasonings and spices!

I am a savor breakfast girl myself. That is why this breakfast potato hash is a staple in my home. What’s even better about this recipe is that it is simple made with potatoes of course, onions, and seasonings. Sometimes it’s the most humblest of all meals that are the tastiest.
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