A delicious vegan breakfast pancake recipe that is also gluten free! A healthy and romantic breakfast pancake recipe to make on Valentines Day or any day of the year! I have another Valentine’s day recipe for you! Can’t you tell I am in the spirit of love this year? My friends at Karuna (my favorite…
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Vegan For Beginners: A “Down to Earth” Beginners Guide to Going Vegan
Want the REAL deal on how to become a vegan? I created a Vegan for Beginners Guide that gives CRUCIAL tips for adopting and STICKING to a vegan lifestyle . This Vegan for Beginners Guide is the most honest, real, and down to Earth guide you will come across. You will find valuable resources and real-life…
Vegan Strawberry Cheesecake Parfait
This strawberry cheesecake parfait is a vegan version of the classic strawberry cheesecake. Made with filling cashews, fresh strawberries, and naturally sweetened with monk fruit! Valentine’s Day is near. Whether you are single or have a significant other, it’s important to celebrate love. But sometimes those Valentines Day meals can get you off track with…
Different Types of Vegetarians
There are many different types of vegetarians. This article goes into depth of the many different types of vegetarians so you can decide which plant centered diet is right for you. “Oh so you are vegan? That means you only eat fish right?” I get this more often than I thought I would. In my…
How to Eat Less Meat
Simple easy practical tips on how to eat less meat. Whether you want to go vegan or just reduce animal product consumption in your diet. Why would anyone want to know how to eat less meat? Well we live in a society that heavily relies on a livestock diet. Livestock diets are primarily based…
5 Ingredient Spicy Roasted Nuts
Spicy roasted nuts that are so simple and easy to make. With only 5 ingredients, this make ahead snack is ready in 15 minutes. Eat as is or top on salads! Also perfect for your game day events! I might be the minority, but I like savory flavored roasted nuts better than sweet flavored roasted…
Vegan Buffalo Cauliflower Bites
Spicy buffalo cauliflower bites that are baked so that you can enjoy your game day event without sabotaging your goals. Also gluten-free! Serve with vegan ranch as an appetizer for your upcoming Superbowl or All Star Weekend party! I am a huge sports fan. Basketball is my game but I have much respect for the…
4 Important Reasons to Go Vegan
It is important to have a heart driven purpose when committing a lifestyle change. Here are four important reasons to go vegan. It’s the new year and with the new year comes new changes. One of those changes are usually in the form of changing one’s diet. But before making any major diet change…
Glazed Tofu Buddha Bowl
A Buddha bowl is a bowl packed full of food resembling a belly appearance like a Buddha statue. This tofu Buddha bowl contains glazed tofu, white rice, and broccoli. A healthy filling meal after an intense yoga or strength training session. I am one of those stereo typical vegans that actually like tofu. Unfortunately not…
Homemade Creole Cajun Seasoning Mix
Creole Cajun Seasoning Mix is a southern New Orleans staple. Adds bold flavor to your vegan soups and stews. Easy to make with 9 ingredients already found in your curvy vegan pantry! I had no idea how hard it was to find Cajun seasoning mix in the stores. I found out after going to 3…
