All you need is one bowl to make this sweet Banana Spelt Bread. It's vegan, packed with minerals, and perfect to eat if you follow a strict Dr. Sebi Diet!
Teriyaki Mushrooms (made with Oyster Mushrooms!)
Skip the take out and make this instead! Sweet and savory homemade Teriyaki Mushrooms made with oyster mushrooms and broccoli will surely hit the spot!
Lemon Blueberry Vegan Spelt Pancakes
Having these Lemon Blueberry Pancakes is like having Spring for breakfast! These vegan spelt pancakes are made with white spelt flour so they are super healthy while still remaining fluffy and delicious.
Vegan Oyster Mushroom Nachos
Vegan Oyster Mushroom Nachos are a great plant based version of fajita nachos! In just 30 minutes, you will have a vegan appetizer sure to be a major hit!
Dairy Free Nacho Cheese
Dairy Free Nacho Cheese sauce is easy to make and just as indulgent as the real thing. It's nut free and the perfect dip for tortillas or to pour over tacos and vegan nachos!
4 Vegan Steel Cut Oats in Slow Cooker (Ninja Foodi)
Vegan Steel Cut Oats is the perfect high protein breakfast. These 4 flavors options are a great meal prep breakfast suitable for healthy vegan weight gain.
Vegan Avocado Chocolate Mousse
Avocados are made for sweet dishes too! This Vegan Avocado Chocolate Mousse is a healthy guilt free dessert ready in only 10 minutes using only 5 ingredients! How is this Vegan Avocado Chocolate Mousse Healthy? Avo Keto Whole Plant Smoothie: This is one of Karuna’s newest drinks! It is low in sugar, high in good...
Air Fried Buffalo Cauliflower (Ninja Foodi)
These Air Fried Buffalo Cauliflower are crispy, vegan, and make the perfect finger food even meat eaters will love!
One-Pot High Protein Plant-Based Soup
This Plant-Based Soup is healthy, oil-free, high in protein, and made in one pot! This makes for an easy, comforting, and fuss-free vegan dinner.
Oyster Mushroom Jackfruit Pot Roast
The combination of oyster mushrooms and jackfruit gives this Vegan Pot Roast a hearty meaty texture that is sure to bring you comfort!